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A woman in a field for exercise for self care

Self Care and Mental Health: Practical Tips for Daily Wellbeing

How does self-care and its impact on your mental health intertwine? In this article, discover daily self-care practices that can ...

Case Studies

What Ketamine is Used For: The Effect and Use of Ketamine

Introduction In recent years, researchers have observed a concerning trend: an increasing number of young people, primarily aged 16-24, are ...

Training

Health, Oral & Self Care 101

Welcome to the 101 Guide for Health, Oral, and Self-care – Champion of Care. This guide is designed to provide ...

Training

DoLS (Deprivation of Liberty Safeguards) 101 Guide

Understanding the Deprivation of Liberty Safeguards (DoLS) Definition and Purpose Deprivation of Liberty Safeguards (DoLS) are part of the Mental ...

Training

Safeguarding Training 101

Understand safeguarding 101 Safeguarding is a fundamental responsibility in care work, encompassing the protection of vulnerable adults and children from ...

Case Studies

The Impact of Trauma on Mental and Oral Health

Trauma, especially during childhood, can have a profound and lasting impact on an individual’s overall well-being, including their oral health. ...