Each month, we put on workshops for young people, mentors and workers in the health and social care industry. This month we Our have been bringing workshops focusing on equipping young people with vital competencies such as confidence building, recognising passions, life skills and employability skills.
Through these interactive sessions, we push our young attendees beyond their comfort zones, encouraging them to share experiences and develop new skills in a supportive environment. Here is what you may have missed this month, with helpful links.
Introductions and Icebreakers
This initial session is designed to create a comfortable and inclusive environment for the young participants, fostering confidence and connections right from the start. The icebreaker activities will help break the ice and encourage everyone to open up and engage with one another. By building confidence and forming connections early on, participants will feel more at ease and better prepared to actively participate in the subsequent workshops.
The focus on confidence building will empower the young people to believe in themselves and their abilities. Through various exercises and activities, they will learn techniques to boost their self-assurance and overcome any self-doubt or insecurities. This newfound confidence will not only benefit them during the program but also in their personal and professional lives.
Building connections is another crucial aspect of this workshop. The facilitators will create opportunities for the participants to interact, share their stories, and find common ground.
By fostering a sense of camaraderie and support, the young people will feel part of a community where they can freely express themselves without fear of judgment. Additionally, the workshop will address mental health and wellbeing, emphasizing the importance of maintaining a positive mindset. Participants will learn coping strategies, stress management techniques, and the significance of nurturing their mental and emotional well-being. This foundation will equip them with the tools necessary to navigate life’s challenges with resilience and a positive attitude.
Life Skills and Work Readiness
This workshop is designed to push the young participants out of their comfort zones, encouraging them to share their experiences and develop essential life skills. By creating an environment that fosters open dialogue and personal growth, the facilitators will empower the attendees to explore their potential and gain valuable insights.
One of the primary focus areas of this session is employability skills. Participants will learn about the various skills and attributes that employers seek in potential candidates. From effective communication and teamwork to problem-solving and time management, they will gain a comprehensive understanding of what it takes to succeed in the professional world.
Work readiness is another crucial aspect that will be covered. The facilitators will provide guidance on navigating the job market, creating impressive resumes and cover letters, and developing a professional online presence. Participants will also learn about workplace etiquette, professionalism, and the importance of maintaining a positive attitude.
Interview techniques will be a key component of this workshop. Through mock interviews and feedback sessions, the young people will gain confidence in presenting themselves effectively during job interviews.
They will learn how to prepare for common interview questions, highlight their strengths, and showcase their skills and experiences in a compelling manner.Self-esteem is another vital aspect that will be addressed. The facilitators will emphasize the importance of believing in oneself and cultivating a positive self-image. Through various exercises and activities, participants will learn strategies to boost their self-esteem, overcome self-doubt, and develop a growth mindset that promotes continuous learning and personal development.
Personal Resilience
This session will focus on empowering the young participants to make informed decisions and develop personal resilience. By exploring case studies of care leavers and examining effective interventions, the facilitators will provide valuable insights and practical strategies for overcoming challenges and adversities.
Drugs and alcohol misuse will be a central topic of discussion. Participants will learn about the risks associated with substance abuse, the potential consequences, and the importance of making responsible choices. The facilitators will provide guidance on recognizing the signs of addiction and seeking appropriate support and resources.
Exploitation, in its various forms, will also be addressed. The workshop will raise awareness about the different types of exploitation, such as sexual, labor, or financial exploitation, and educate participants on how to identify and protect themselves from potentially harmful situations.
Developing resilience is the cornerstone of this workshop. Participants will learn strategies for building inner strength, coping with adversity, and bouncing back from setbacks. Through interactive activities and discussions, they will gain a deeper understanding of the importance of resilience in navigating life’s challenges and achieving personal growth.
Finally, the workshop will emphasize the significance of reaching out and seeking support when needed.
Participants will be provided with information on various support avenues available to them, including counseling services, helplines, and community resources. By fostering a culture of open communication and support, the facilitators will empower the young people to take proactive steps towards their well-being and personal development.
