Case Studies

With our free resources, you can view case studies around important subject matters that leads us to be more informed and have better conversation.  Our case studies are aimed to educate with relevant information along with links to further learning.

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  • Drugs and addiction
  • Health and Hygiene
  • Mental Health
  • Relationships and Behaviours
Blog

Controlling Emotions – Conscious Breathing

You’ve probably heard someone tell you to ‘just breathe’ and thought to yourself “yeah right” or “that’s not going to ...
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Blog

Anti-Bullying Week 2024

As we begin Anti-Bullying Week 2024, running from 11th to 15th November, it’s time to focus on this year’s important ...
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Blog

World Mental Health Day 2024

World Mental Health Day on 10th October, we take this opportunity to reflect on the importance of mental health in ...
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Blog

Black History Month

Black History Month 2024 centres on the theme “Reclaiming Narratives”—a call to acknowledge and celebrate the voices, stories, and histories ...
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A woman in a field for exercise for self care
Case Studies

Self Care and Mental Health: Practical Tips for Daily Wellbeing

How does self-care and its impact on your mental health intertwine? In this article, discover daily self-care practices that can ...
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Ketmaine
Case Studies

What Ketamine is Used For: The Effect and Use of Ketamine

Introduction In recent years, researchers have observed a concerning trend: an increasing number of young people, primarily aged 16-24, are ...
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