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Blog

Controlling Emotions – Conscious Breathing

You’ve probably heard someone tell you to ‘just breathe’ and thought to yourself “yeah right” or “that’s not going to ...
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Blog

Anti-Bullying Week 2024

As we begin Anti-Bullying Week 2024, running from 11th to 15th November, it’s time to focus on this year’s important ...
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Remembrance Day Blog

Remembrance Day 2024

On 11th November, at 11 a.m., the United Kingdom observes Remembrance Day, a time to honour the bravery, dedication, and ...
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Blog

World Mental Health Day 2024

World Mental Health Day on 10th October, we take this opportunity to reflect on the importance of mental health in ...
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Blog

Black History Month

Black History Month 2024 centres on the theme “Reclaiming Narratives”—a call to acknowledge and celebrate the voices, stories, and histories ...
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Young person and teenager workshops Wellbeing

July Workshops

Each month, we put on workshops for young people, mentors and workers in the health and social care industry.  This ...
Read More →
  • All
  • Blog
  • News
  • Wellbeing
Blog

Controlling Emotions – Conscious Breathing

You’ve probably heard someone tell you to ‘just breathe’ and thought to yourself “yeah right” or “that’s not going to ...
Read More →
Blog

Anti-Bullying Week 2024

As we begin Anti-Bullying Week 2024, running from 11th to 15th November, it’s time to focus on this year’s important ...
Read More →
Remembrance Day Blog

Remembrance Day 2024

On 11th November, at 11 a.m., the United Kingdom observes Remembrance Day, a time to honour the bravery, dedication, and ...
Read More →
Blog

World Mental Health Day 2024

World Mental Health Day on 10th October, we take this opportunity to reflect on the importance of mental health in ...
Read More →
Blog

Black History Month

Black History Month 2024 centres on the theme “Reclaiming Narratives”—a call to acknowledge and celebrate the voices, stories, and histories ...
Read More →
Young person and teenager workshops Wellbeing

July Workshops

Each month, we put on workshops for young people, mentors and workers in the health and social care industry.  This ...
Read More →